Embedding a free Instagram feed widget on WordPress can be achieved through various methods, including using official Instagram embed code or utilizing third-party plugins or widgets. Below, I’ll provide you with a step-by-step guide for both options:

Method 1: Using Instagram Embed Code

1. Go to Instagram:
   • Open your web browser and go to Instagram.
2. Find Your Instagram Post:
   • Navigate to the Instagram post that you want to embed on your WordPress website.
3. Get Embed Code:
   • Click on the three dots (…) in the top right corner of the post.
   • Select “Embed” from the menu.
   • Copy the provided embed code.
4. Add a Custom HTML Block in WordPress:
   • Open your WordPress Dashboard.
   • Create a new page or edit an existing one.
   • Add a new block and choose the “Custom HTML” block.
5. Paste Embed Code:
   • Paste the Instagram embed code into the Custom HTML block.
   • Update or publish your page.

Method 2: Using a WordPress Plugin

1. Install and Activate a Plugin:
   • In your WordPress Dashboard, go to “Plugins” > “Add New.”
   • Search for a plugin that allows you to embed Instagram feeds. “Instagram Feed” or “Smash Balloon Social Photo Feed” are popular options.
   • Install and activate the plugin.
2. Configure the Plugin:
   • After activation, go to the plugin settings.
   • Connect your Instagram account (you may need to generate an access token).
   • Customize the display settings, such as the number of posts to show, layout, etc.
3. Add Instagram Feed to a Page or Post:
   • Create a new page or edit an existing one.
   • Look for an option related to the Instagram feed in your editor. It may appear as a shortcode or a block, depending on the plugin you’re using.
   • Insert the Instagram feed into your page.
4. Save or Publish:
   • Save or publish your page to make the changes live.

Method 3: Using an Online Widget Generator

1. Choose an Instagram Widget Generator:
   • There are online services that allow you to generate Instagram widget codes. Search for “free Instagram widget generator” online.
2. Enter Instagram Username or URL:
   • Enter your Instagram username or the URL of the profile or post you want to display.
3. Customize Widget:
   • Customize the widget settings, such as the layout, size, and display options.
4. Generate Code:
   • Click on a button like “Generate Code” or similar.
5. Embed Code in WordPress:
   • Copy the generated code.
   • Open your WordPress editor and add a new Custom HTML block.
   • Paste the generated code into the Custom HTML block.
   • Save or publish your page.

Remember to respect Instagram’s terms of service when embedding content, and consider the appearance and responsiveness of the embedded content to ensure a positive user experience.